Moisture in the air is good for the skin.
The presence of water vapor in the air naturally dilutes or displaces the other air components as its concentration increases.
Interesting question. Humidity can affect your health if it is too low or high. Considering the humidity inside your home, too low humidity can make your lungs feel dry, increase dust, damage wood floors and allow your fingernails to dry out. Too much humidity can breed mold , allow floors/walls to rot or breed pests, which can cause illness. Inside your home you want to aim for a humidity level between 30 and 50%.
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