Well, it’s in quite a bit of our commodities. Not only is it an unhealthy type of cooking oil, it’s used as a binding ingredient in everything from candle wax to pharmaceuticals to make up. Unfortunately, harvesting this is also one of the main reasons we have such horrible deforestation problems.
Palm oil is a good source of beta carotene and vitamin E. Studies have also suggested that the nutrients in palm oil can improve overall cardiac health.
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