We all need some sun exposurel it’s our primary source of vitamin D, which helps us absorb calcium for stronger, healither bones. It doesn’t take much time in the sun for most people to get the vitsmin D they need, ans repeated unprotected exposure to the sun’s ultraviolet rays can cause skin damage, eye damage, immune system suppression, and skin cancer. Even peole in their 20’s can develop skin cancer.
It has to do with skin pigmentation and depends on how much sun exposure your skin can handle before burning. However, you can still do damage before you burn. it’s important to wear an organic sunscreen of 30 or higher. This will help defend your skin against premature aging and drying out.
Find organic sunscreens here: http://www.charlestonnaturally.com/beauty/skin-care/organic-sunscreen.html
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