Why do the Japanese eat so much seaweed?



  1. 0 Votes

    Seaweed has been a vital part of the Japanese diet for centuries, because it is so plentiful around Japan. The many different kinds of seaweed are used for soup stock, seasonings, and garnishes in daily Japanese cooking. It is also chock full of vitamins such as calcium, sodium, magnesium, potassium, iodine, iron, and zinc.

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