Which spices have the most antioxidants?

2

Answers


  1. 0 Votes

    The website below lists four spices with the highest antioxidants. This is according to the ORAC scale, a laboratory test that measures the amount of antioxidant power in a food. The spices are cloves, cinnamon, oregano, and turmeric.

  2. 0 Votes

    The linked site lists the top 10 most antioxidant rich spices as cloves, cinnamon, oregano, turmeric, parsley, basil, cumin, sage, mustard seed, and marjoram. The antioxidants in these spices are different and can help different functions of the body, so be sure to read the list to figure out which ones you may wish to include more often in your cooking.

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