The most sustainable fish depends on many factors. Whether it is farmed or not, some species, such as catfish, are more ecofriendly when farmed, where as for salmon this is not true. According to this link: http://answers.yahoo.com/question/index?qid=20090829105936AAYZhSO, there are no true sustainable fisheries, and thus no such thing as a true sustainable fish, thus the situation is probably more complicated. Curtailing the consumption of fish to once or twice a week will help in preserving the fish population.
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