What is the most nutritious type of mushroom?



  1. 0 Votes

    The portobello is the most nutritious mushroom delivering 28% of your daily quota for selenium, potassium and protein.  Portabellos contain the highest level of chitin, a carbohydrate that lowers cholesterol.  Additionally,  raw portobellos are packed with oligosaccharides, prebiotics which help icrease the number of good bacteria in your intestine.

Please signup or login to answer this question.

Sorry,At this time user registration is disabled. We will open registration soon!