What kinds of nuts have the most calcium?



  1. 0 Votes

    The quick answer is English Walnuts at 115mg of Calcium per one cup of chopped walnuts.  Just behind with 82mg of Calcium per one ounce are oil roasted no-salt-added almonds.

    Check out the link below for a list of calcium by nut/seed type.

  2. 0 Votes

    Nuts that contain calcium include almonds, brazils, macadamia, pecans, and pistachios.

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