What does coconut oil do for your body?



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    Coconut oil aides in a realm of health needs, including skin care, hair care, dieting for athletes, digestion processes and even helps the body defend against harmful viruses including HIV.

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    One study has found that coconut oil has an additional medical benefit beyond the above list. Coconut oil can likely both prevent and treat some varieties of heart disease.

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         You can also use coconut oil as a skin moisturizer or a hair treatment.

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