What do cactus apples do?



  1. 0 Votes

    Healthwise, cactus apples (aka prickly pears and tuna) have many nutritional benefits.  They are a great source of antioxidants, dietary fiber, magnesium, calcium, potassium and Vitamin C.  They are known to help reduce inflammation.  The most common way to use cactus apples in cooking is to smash it and use it as a puree.

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