Zinc (zn) is a mineral. Whether it’s being used to galvanize metals or to meet your recommended daily intake of 9-11 mg, it maintains the same chemical compound. Zinc is used in tons of products and is found in a variety of foods — and varies due to what the zinc is compounded with. For example: zinc acetate is one compound used to create lozenges to help your sore throat, whereas Zinc Fluoride is used in metal production.
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