Cod is a type of fish that has great benefits to humans. Their liver oil contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The effect of not getting enough of that can often result in depression.
On a large scale, author Mark Kurlansky wrote a book about how cod fish changed the world, started wars, etc. Click on the second link below to take a look at the book.
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