What is the best way to prevent the flu?



  1. 0 Votes

    The CDC recommends the following to prevent catching that nasty flu bug:

    1) Avoid close contact with those who have already contracted a flu virus

    2) Stay home when sick and urge those who come to work/school to go home if they are exhibiting flu-like symptoms.

    3) Cover your mouth and nose when coughing or sneezing.

    4) WASH YOUR HANDS!!!!

    5) Avoid touching mucus membranes such as the eyes, nose and mouth

    6) Maintain a healthy lifestyle (plenty of rest, regular exercise, balanced diet, low stress level and plenty of water)

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