What are you not suppose to eat when pregnant?



  1. 0 Votes

    You should make sure you have a balance diet complete with your necessary nutrients and minerals each day. Stay away from things high in salt or sugar. Do not drink alcohol or soda. Be sure to get enough vegetables and fruits. Drink a lot of water to stay hydrated.

  2. 0 Votes

    Avoid eating:

    -raw meats and seafood, especially sushi.

    -deli meats 

    -refrigerated smoked seafood.

    -raw eggs

    check out the link for more 

  3. 0 Votes

    Stay away from any soft cheeses, raw milk, Mexican cheeses, and unpasteurized juices.

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