What are some ways to age gracefully?



  1. 0 Votes

    Honestly, the best thing to do is to try to remain active and engage in some activity on a regular basis that raises heart rate. There are different activities that are best at different ages, with more strenuous exercise being best in youth. This will help keep you healthy into old age.

  2. 0 Votes

    WEAR SUNSCREEN!!!!!!!!!!!!

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