There are a variety of health problems that can develop from wearing high heels all the time. These include corns, back problems, bunions, osteoarthritis, and knee pain. Researchers have found that chunky heels have the same health effects as stilettos.
Podiatrists recommend wearing heels over 1 inch for only a few hours at a time.
Osteoarthritis is twice as common in women due to the fact that they wear high heels. Bunions, heel pain, toe deformities, and shortened Achilles Tendons are also problems with high heels.
A friend of my boss’s wore high heels constantly for years. She is now unable to wear flat shoes, or when she does she has to walk on her toes. Granted, this is a problem that only arises when someone wears heals far too often, but it is of concern, and you should remember to alternate between heels and flats.
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