what are some good vegan soup recipes?



  1. 0 Votes

    There are plenty of websites out there with vegetarian and vegan recipes! I practiced vegetarianism for a little over a year and I found some of the best recipes online! Here’s a few websites to look through, and don’t hesitate to add different spices that you like to these, to make them with your own flair! Good luck! 

  2. 0 Votes

    If you like lentils, this one might be for you:

    Lentil Soup


    • 2 cups red lentils
    • 1 onion, chopped
    • 4 tablespoons olive oil
    • 1 teaspoon ground cumin
    • 1/2 teaspoon ground black pepper
    • 1 (1 ounce) package dry onion soup mix
    • 1 lemon, juiced
    • 1/4 cup chopped fresh parsley


    1. Place lentils into a pressure cooker, and cover with about 1 inch of water. Add onion and oil, cook for 10 minutes and then turn off heat and let set for 10 minutes.
    2. Place lentil mixture, cumin, and pepper into a food processor or blender and puree until smooth.
    3. Transfer pureed soup into a large stock pot and return to heat. Right as soup is ready to boil add onion soup mix, stirring until well mixed. Simmer until soup has a thick creamy consistency.
    4. Prior to serving add lemon juice and chopped parsley for a little flavor and garnish.
  3. 0 Votes

    Here’s my favorite holiday stew, if you’re into fresh pumpkin:


    Pumpkin Stew

    Tuesday, February 09, 2010

    7:44 AM


    • 4 c. real pumpkin pulp, diced
    • 2 c. dried navy beans, soaked overnight in 2 c. water then drained
    • 2 yellow onions, diced
    • 2 large garlic cloves, minced
    • 2 tbsp. olive oil
    • 3 c. corn
    • 6 tomatoes
    • 6 tbsp. tomato paste
    • 1 1/2 tbsp. basil
    • 1 1/2 tbsp. oregano
    • 3/4 tsp. black pepper
    • 1 tsp. marjoram
    • 1 tbsp. salt




    Sautee onions and garlic in olive oil. Put beans, pumpkin, and all seasonings but salt in pot with water 2 in. above ingredients. Add onion, boil, then cover and simmer on low for 2 hr. Add tomatoes, paste, corn, and salt. Boil, then simmer on low for 30 min. Put back into hollowed pumpkin to serve.

  4. 0 Votes

    I love potato leek soup. The potatoes make it creamy, so you don’t miss the dairy.

  5. 0 Votes

    The website I have provided lists many different vegetarian/ vegan soups.

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