The possibilities to become healthier by going green are almost limitless! For starters, use alternative forms of transportation instead of driving. Biking and walking can help you exercise while reducing stress levels and saving you money. Following a green diet (less meat consumption) can lower cholesterol levels and help you eat healthier foods, like fruits, vegetables, beans and nuts. Going green in the home or office can help reduce the amount of time you are sick and lower the risk of long-term health problems from exposure to harmful chemicals.
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