There are many health benefits of green tea. Due to the high amount of antioxidants in tea, drinking green tea can reduce the risk of cancer, improve cholesterol levels, assist in the prevention of arthritis, stroke, diabetes, heart disease, and infection, as well as boost the immune system. Many scientists also agree that drinking green tea can speed up the metabolism, which can lead to healthy weight loss.
Green tea is also being used in natural, organic skin ointments for the prevention of sun damage, anti-aging and rejuvenation properties.
Green tea has long been consumed under the belief that it has many benefits for the human body. Research shows that green tea lowers cholesterol, can help protect against cancer, relieves inflammation associated with Crohn’s disease, and can help boost metabolism and burn fat.
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