Aloe Vera is good for a bunch of things, mostly with regards to soothing skin. It provides relief from sun burns, can soften and moisten skin, speed up the healing of wounds, relieve itching and swelling, and if ingested can help with constipation and other intestinal problems.
It is a good source of B12. Its an anti-inflammatory, anti-bacterial, and anti-viral. Check out the link for more information.
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