5 hour energy has “B-vitamins, amino acids and essential nutrients” that make it work. A big thing is that it has extremely high levels of B12 and B6.
A blend of crucial vitamins and energy-boosting compounds, such as citicoline, tyrosine, phenylalanine, and taurine. Citicoline supports healthy cognitive function. Tyrosine and phenylalanine transmit nerve impulses to the brain, elevates mood, improves memory and increases mental alertness. Taurine plays a role in digestion, and is used to process potassium, calcium and sodium in the body, as well as maintain the integrity of cell membranes.
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