Type your question here…do you have a vitamin to increase appetite

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    vitamin B-9 (beans, legumes, citrus, dark leafy greens and liver) – according to hepatitis.org, it helps bolster appetite and aids the production of digestive acids.

    vitamin B-1 (aka thiamine) – claims of appetite ncrease are not proven, but some people swear by this

    Zinc – plays a role in your sense of taste and smell and thus makes food more appealing

    I would also suggest to eat a rainbow of food, meaning fruits and veggies. Variety is said to increase appetite.

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