Is tumeric good for treating arthritis?



  1. 0 Votes

    Yes, it shuts down the protein that causes the inflammation of arthritis. If you take a tumeric-based supplement, look for one that will be between 500 and 1,000 mg up to three times daily.

  2. 0 Votes

    Studies have shown that using turmeric or curcumin can help relieve inflammation,although one study showed that it was more effective at preventing than reducing inflammation. Turmeric can be taken in a capsule (it’s also available as a spice for culinary purposes) typically in doses of 400 to 600 mg three times per day. Turmeric has a long history of being used in this manner, as both Chinese and Indian Ayurvedic medicine traditions have noted its anti-inflammatory properties.

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