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While wrinkles are not desirable for cover girls and teen models, realize that older people especially use them as a sign of personality and character. Removing them with extreme measures such as plastic surgery may tend to look “phony” to some people, especially your peers who also have wrinkles.
Looking (and being) healthy is more important than being non-wrinkled. At least that’s what I look for in work and play mates.
First, we must understand what causes wrinkles and which of the causes could be reversed or stopped.
Gravity, hormonal changes, free radicals, sunlight
Gravity you cannot change. As you age, your skin will naturally lose elasticity as connective tissue is weaker and cells/DNA get damaged. What we can change is how fast these processes occur. Most of the time, we speed up these processes by not protecting our skin from the sun and exposing it to pollution, smoke, and eating the wrong foods. Stress also plays a huge part in how you feel and look.
My advice in short is protect your skin from the sun, don’t stress, and eat right.
Eating right means making sure you are consuming proper amounts of anti-oxidants. They assist in neutralizing the free radicals (unstable molecules hungry for an electron, stealing it from other molecules, making a chain reaction that eventually kills a cell) by donating an electron. The anti-oxidants are stable with out that electron and thus will do not damage to your body.
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