Is there any difference in how you grow brown or white rice?



  1. 0 Votes

    Whole Brown Rice is rice in its original form with the bran intact; white rice is brown rice that has gone through at least one of several processes, including polishing, parboiling and/or pre-cooking. However, trying to discern nutritional differences from various labels is difficult. Although most nutritionists favor whole foods over processed foods, on the nutritional information labels, brown rice and white rice come out looking pretty much the same.

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