Is taurine a bad chemical do drink?



  1. 0 Votes

    Taurine is the most common ingredient of energy drinks. It is actually beneficial for your Cardiovascular and Gastrointestinal system as well. The only way it can become harmful to the body is if you take too much of it. Our kidneys are responsible for getting rid of excess Taurine, this is why there are very little cases reported on Taurine overdose. On those rare occasions, Taurine overdose can result in brain damage.

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