No, not really. While Sunny Delight can contain a good amount of Vitamin C, it only contains 5% juice – the other 95% are artificial ingredients. Sunny Delight also has a relatively high amount of sugar (20g in every 8fl oz of liquid).
I’d say no for several reasons. In addition to its high sugar content, Sunny-D uses sweeteners like high-fructose corn syrup, which may play a role in the increasing obesity rates. It is made concentrate, and not real juice. It’s better to stick to regular orange juice.
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