Pomegranate juice is known to be one of the more nutritional juices. In laboratory studies, pomegranate juice has shown to be good for one’s overall health and for the prevention of certain diseases such as heart disease, raising good cholesterol and lowering bad cholesterol, preventing the build-up of plaque in arteries, lowering blood pressure, and reducing the risk of certain cancers such as breast, lung, prostate, and skin cancer.
Pomegranate juice is thought to be highly nutritious because it contains large amounts of antioxidants.
Yes, it’s good for girls especially.
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