Is maple syrup healthier than sugar?



  1. 0 Votes

    There is no direct scientific evidence that maple syrup is healthier than white sugar.

    The sugar in maple syrup is sucrose with small amounts of glucose and fructose sugar. White sugar is sucrose. Because it is a less refined sugar, maple products contain minerals, antioxidants, and other compounds that have been shown to have health advantages in other foods.

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