It is a common misconception that juice from concentrate contains less nutritional value. This is not true. The concentration process literally works to keep the nutrients found within fruits by only removing water which dilutes the overall mixture. Unfortunately, some store bought fruit juice concentrates sometimes contain additives that work to maintain color, flavor and nutritional content within the juice. Mainly, the concentration process occurs only to extend the life of the fruit juice and save money for fruit harvesting and juicing companies which sell their products. To answer your question, juice concentrate is good for you in reasonable amounts.
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