I have heard that some fruits have natural inflammatories is that true?



  1. 0 Votes

    I couldn’t find any results that fruits were natural inflammatories, but I found a bunch saying that a lot of fruits and vegetables were actually natural ANTI-inflammatories.  Fruits like blueberries, blackberries, strawberries, raspberries, cranberries, and cherries contain polyphenols which are known anit-inflammatories, and red grapes, red and yellow onions, garlic, broccoli and apples all contain Quertcetin that is a natural anti-inflamatory.

  2. 0 Votes

    Members of the nightshade family, like tomatoes, potatoes, peppers, huckleberries and eggplants are pro-inflammatory.

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