How much is too much sodium for the body?



  1. 0 Votes

    Most nutritionists recommend between 1500 and 2400 mg of sodium a day, not exceeding the 2400 mg.  Too much sodium is believed to raise blood pressure.  Just adding extra pinches and dashes can lead to too much sodium, especially if you regularly eat canned and processed foods.

Please signup or login to answer this question.

Sorry,At this time user registration is disabled. We will open registration soon!