How much calcium does broccoli contain?



  1. 0 Votes

    One serving (1 cup or 156 grams) of broccoli contains 74.42 milligrams of calcium, 7.74% of your daily recommended value.

  2. 0 Votes

    One serving size of broccoli (about 3 1/2 ounces) contains 4% of your recommended daily intake of calcium, based on a 2,000 calorie diet.

  3. 0 Votes

    According to the George Mateljan Foundation, one cup of cooked broccoli contains 74 milligrams of calcium.

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