The amount of caffeine tolerable varies from person to person based on body weight and sensitivity. Some people can feel the effects of too much caffeine after 1 cup of coffee. However, ingesting over 300 milligrams of caffeine will usually lead to caffeine overdose and intoxication with symptoms such as restlessness, insomnia, muscle twitching, rambling flow of thought and speech, irritability, irregular or rapid heart beat, and psychomotor agitation.
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