The beta-carotene in carrots is thought to keep blood vessels from becoming inflamed. Be careful, too much beta-carotene can actually turn your skin orange!
It can also be used in a spinach/carrot juice mixture, which will help a lit with migraines. Either one works:
1: Mix 200 ml of spinach juice with 300 ml of carrot juice. 2: Mix 100 ml each of beet and cucumber juices with 300 ml of carrot juice.
Yes! Carrots can prevent headaches. Some common causes of headaches are sinus difficulties, muscle tension, stress, eye strain, allergies, and poor eating habits. Proper eating habits help the energy flow. Eating healthy foods can have a positive affect on preventing headaches. Besides eating carrots consider eating frequent smaller meals, include whole grains, fiber, green leafy vegetables, and almonds. For more healthful tips on preventing headaches visit http://health.yahoo.net/experts/drmao/heal-your-headache-naturally/
Eating a carrot will not stop a headache, however, including carrots and other fruits and vegetables as part of a good diet, can help to alleviate some of the causes of headaches. Some other things that can help – meditation, relaxation, yoga, regular exercise, and a humidifier is you suffer from sinus headaches.
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