Does freezing food diminish its nutritional value?



  1. 0 Votes

    On the contrary. frozen foods actually retain nutrition better than those not frozen.

  2. 0 Votes

    Freezing food does not destroy its nutritional value, and in meat and poultry products there is little change at all. Freezing preserves food by slowing down the process of deterioration food normally goes through as it gets older. The quality and freshness of food may change once its thawed from what it was originally, but its nutritional value will not have.

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