Does beef have more protein than chicken?



  1. 0 Votes

    It depends.  Most cuts of beef have about 7 grams of protein per ounce.  However, just 3.5 ounces of chicken breast meat has 30 grams of protein!  Please see the following website for more detailed information about protein content in different cuts of beef and chicken, as well as the amount present in other high protein sources!

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