Yes. Sugar is integral to the replication of cells in the body. Sugar also plays a role in all the metabolic reactions that occur in the cell.
Yes. Sugar provide our bodies with necessary and readily available energy for our tissue and organs. Our bodies naturally turn carbohydrates into sugars, which means, even if you tried to cut sugar out of your diet, your body would still find a way to produce it. Sugar is a necessary part of diet, but like anything that our body needs, it should be consumed in moderation.
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