Celery is actually quite good for your body, according to several posts. The vegetable, itself, is a member of the parsley family and can help lower blood pressure while also providing a good source of Vitamin C and antioxidants.
Celery is VERY good for your body. Because we can’t digest many of the fibrous parts, it cleanses our colons, as what we call roughage. It’s also nutritious.
Celery can lower blood pressure, contains 8 families of anti-cancer compounds, and has high contents of vitamin A. B1, B1, B6 and C. Check out the link for more information.
Yes, eating celery is very good for your body and overall health. Celery can reduce blood pressure like the above post pointed out, and can also “give the effect of calmness” when eaten. Celery can help with joint problems by eliminating uric acid from the joints. It also acts as an antioxidant and an anti-inflammatory when consumed. Celery is a great diet choice because it is essentially a zero calorie food.
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