Yes, it’s called a manual treadmill. The belt only runs at the speed you push it.
Most definitely!! A very fun one in fact, check out this Human-Powered Mobile Treadmill on video! http://www.bookofjoe.com/2008/11/mobile-treadmil.html
Better yet, an entire gym that human-generates electricity!
It reminds me of a bumper sticker I once saw, “BURN FAT NOT OIL!”
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