Yes. The Monterey Bay Aquarium produces a helpful guide to the best choices called “Seafood Watch”. Their website is very extensive and includes a searchable database, a printable pocket guide, and an iPhone app.
Some of the alternatives they recommend are:
On the nutritional value, the best fish to eat are:
Pacific Halibut (avoid Atlantic)
What makes them environmentally sound is how they are raised. Fresh fish are far better than farm-raised fish…..and a lot of times farm-raised fish escape into the surrounding waters and alter the native fish breeds.
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