Both are considered powerhouse fruits with an excellent source of Vitamin C. Lemons and limes are linked to many health benefits including links to anti-cancer properties and dispelling arthritis / rheumatism. Lemons are known to help with digestive problems such as constipation, nausea, and heartburn. Mix lemon with coffee and a headache remedy is born. Limes main link is to cholera protection in West Africa, though they have many similar benefits to lemons.
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