Are lemons or limes better for you?



  1. 0 Votes

    Both are considered powerhouse fruits with an excellent source of Vitamin C.  Lemons and limes are linked to many health benefits including links to anti-cancer properties and dispelling arthritis / rheumatism.  Lemons are known to help with digestive problems such as constipation, nausea, and heartburn.  Mix lemon with coffee and a headache remedy is born.  Limes main link is to cholera protection in West Africa, though they have many similar benefits to lemons. 

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