Are green beans really good for you?



  1. 0 Votes

    Yes they most certainly are! Green beans are very nutritious. They are a good source of vitamins A, B, C and K. They are good for your heart because they are a good source of heart-healthy fiber and they can also lower your cholesterol. They are also very low in calories and contain no saturated fat.

  2. 0 Votes

    In addition to the nutrients that rumana listed, green beans are an excellent source of manganese. Green beans are listed as a very good source of dietary fiber, potassium, folate, and iron and as a good source of calcium, protein, niacin, copper, magnesium, riboflavin, and thiamin.

    Photo credit:

Please signup or login to answer this question.

Sorry,At this time user registration is disabled. We will open registration soon!