Electronic cigarettes are certainly better for the environment. According to a recent study, e-cigarettes produce 100x less toxic chemicals than regular cigarettes. They also emit none of 70 toxic chemicals emitted by regular cigarettes. Electronic cigarettes don’t produce smoke (some produce water vapor), so that is less pollution going into the environment. There is also less packaging that is discarded as they are reusable. Obviously, if you can get away with not smoking at all, its best for the environment, but if you have to choose, electronic cigarettes are indeed better.
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